December Goal: Post 31 days in a row!
It’s time to set more goals. The first I set in a long time was to go on 1 date by the end of the year in this post: https://theunknownreillyblog.wordpress.com/2020/11/14/goal-go-on-1-date-before-2021/ .
This year, I have focused on self improvement. It’s been my major goal for a long time to be mentally healthy, and I finally was able to break through this year thanks to having a therapist. Thanks to having professional support and guidance. Thanks to the right mix of medications. I’m not perfect, and I have things to work on, and that is okay! Finally my hard work and persistence is paying turning into massive positive change. Finally I’m turning into the person I’ve always dreamed I could be.
Though 2020 has been really hard, I’m healing. I am recovering from my mental illnesses. Those that I can’t escape are managed. Lately I don’t even recognize this person that I’ve become. For a long time, I never thought that I would be enough as I am. That I would like to be around people. I didn’t think that I would like to talk to new people. That I would have so many cool people in my life I can call friends. I’m not alone, and I am comfortable being single, by myself. It would be awesome to have a girlfriend to share my life with. I don’t need anyone to complete me. I am an awesome person by myself. I can be my own friend and help myself. I am a recovering depressed person. I am a recovering Agoraphobic. I am a recovering hermit. I am a recovering Nice guy. I am enough. I am tired of feeling sorry for myself and blaming everything and everyone else. I am responsible for myself and my life. I was watching Avengers: Endgame for the second time, and this quote really resonated:
“I Used To Have Nothing. And Then I Got This – This Job, This Family – And I Was Better Because Of It. Even Though They’re Gone, I’m Still Trying To Be Better.” -Black Widow, Avengers Endgame.Source
Though this quote is about loss, I feel it really describes what the world currently feels like. Only interacting with friends, family, and people online isn’t the same. We are connected, but not. I really miss pre pandemic life. I took it for granted. Even before this, I was touch starved. Thankfully I’ve had kitties fill this void.
It’s not like I wasn’t like I wasn’t hugged or had caring touch from family. I simply crave affection. The need for touch, intimacy, tenderness, and affection is a human need. Missing out on romance sucks too. It’s tough for me to admit this.
More on touch starvation:
“The COVID-19 pandemic has meant increased isolation for a lot of people. Even with lockdowns no longer as stringent as they were in March, many people are still working from home, minimizing their social outings, and avoiding intimate contact with people they don’t live with. The truth is, hand-holding, hugging, or kissing outside of your pod will probably feel risky until there’s a coronavirus vaccine. And for people who are super strict about avoiding that risk, that lack of contact can have a serious psychological impact, causing something called touch starvation.
Psychotherapist Alisa Ruby Bash, Psy.D., L.M.F.T., tells Bustle that contact with peoples’s bodies, whether it’s the hug of a friend or interactions with hairdressers, massage therapists, ornail techs, can be a key part of our self-care — and when we’re deprived of it, we experience higher levels of stress. “This has had devastating impacts on the mental health of most of the population,” she says, pointing to the fact that the Centers for Disease Control & Prevention (CDC) have found higher rates of depression, anxiety, substance abuse, and suicidal thoughts across the U.S. since the pandemic began. “Even one long genuine platonic hug from someone we trust may be enough to help our mental and physical health.”Source
That said, I am working on my need for romantic connection as demonstrated by working on myself, and joining the limited online dating scene.
- Goal: Within 6 months buy a somewhat new car with great MPG.
- Goal: Within a year move out from my Mom’s house on my own.
- Goal: Within 3 months get a job that pays enough for me to be independent. Might take longer, that’s okay.
- Goal: Within 1 month go on one date, in person, distanced, wearing a mask.
- Goal: Write 30 posts in 30 days of December 2020. Can be any kind of writing.
- Goal: Don’t go on Reddit or Facebook for 30 days in a row. I need a break. Limit my time around time sink websites that don’t help better myself.
- Goal: find a long term career.
- Goal: Be the change you want in the world, and yourself.
- Goal: hang out with friends.
- Goal: Get a Girlfriend by becoming someone women want to date.
Songs of the post:
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© Reilly Anderson. 2020. All rights reserved.
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