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Photo from the brownie batch I made for myself earlier in the week.
3 cups almond flour (if substituting for regular flour, use 2 cups)
4oz butter (or one stick)
1 cup cocoa powder (The quality of your cocoa powder makes the difference in how tasty your brownies are. I haven’t found a cocoa powder as good as this one yet… https://amzn.to/3gYL6a9
3 whole eggs (2 if using regular flour. Almond flour needs an extra egg in the recipe to have the same consistency)
1 cup chocolate chips
1.5 tsp salt
1 cup sugar
1 Tablespoon vanilla extract
Pinch cayenne pepper
Equipment needed: A whisk, a spatula, mixing bowls, glass 8×8 pyrex pan, a metal pan if using stove melting method.
A look into America this week…
As American as….
I first must acknowledge that I despise the current format for recipes rewarded by google in food blogs, so I’ll leave this entry after the recipe for those interested in reading it. Gimme the damn recipe, not your story about it. Put it after the recipe. So I will, even if I get less views. Be the change you want to see in the world. I apologize for being two days late on this post.
As a white man of privilege on the autistic spectrum, I only know a little bit about being an outsider, to be considered different from society. I’ll never know what it feels like to be a person of color in America. I’ve been absolutely ashamed and disgusted at America since 2016. Growing up, it seemed like things were finally getting better for everyone in this country. I thought the future was finally here in 2008 when our first black president, Barack Obama was elected. That change was finally on the way. Like many progressives on the left, I was disgusted at the outcome of 2016’s election with POTUS 45. I never thought things would be this bad.
I’m 34, so the first election I could vote in was in 2004 with Bush v Kerry. I didn’t agree with George W Bush’s policies, but at least he cared about America. At Least he considered the voices of everyone, and reached across the aisle when things got tough. POTUS 45 never has given a fuck about anything other than himself since 2016. Republicans took their masks off, and fell in line treating him like a king. This is a direct attack to the very soul of being American. Our country is built upon protesting the King of England, “No taxation without representation!” Where the hell is the representation? Seems rich old white men continue to rule the world, while everyone else is supposed to beg for scraps with the government.
This week I have been questioning how I can make an impact. How I can best use my voice to help those that are struggling. It felt like a weight too heavy to bear alone. So, after running into paths that led nowhere, I had to simplify things and recharge from this emotional ride this week. I felt like I had to be there for my family and friends. I didn’t know what to do, thoughts racing, feeling paranoid even going outside at night past curfew to smoke so I could even sleep… When every other self care method I used wasn’t working. I realized that I was overwhelmed by PTSD from this traumatic week. I needed to recharge. Making decisions while angry isn’t productive if you aren’t able to use your anger in a healthy way.
Sometimes, the answer to what to do is right in front of you. My answer to all this is: Meditation, cooking, music, and anime. All of which are cultural symbols from across the world. I’ve learned from meditation that you can always close your eyes and focus on breathing to calm yourself. To clear your mind of thoughts. It is our ultimate privilege as the living. Nothing made this more apparent than the murder of George Floyd. Unfortunately kneeing a person on the neck is common practice by police across America, as demonstrated as the protests amped up and police brutality escalated by the worst departments such as the Seattle Police Department. Maybe all this suffering will finally lead to an overhaul of the American police system. November can’t come soon enough. While dumping the current POTUS will greatly help, even more important is to vote in your local elections. Change starts at the local level, and every vote counts. As broken as voting for president is, it’s still effective in enacting change at the local level. Vote!